Explore the connection between learned helplessness, trauma, and cultic control. This blog unpacks the surprising biology behind helplessness and the hopeful path to healing through unlearning fear and reclaiming agency.

Are you finding ways to move beyond past trauma?  It’s happened a dozen or more times in the past two weeks - in my own little world 🌎, so it makes me wonder if it’s happening in yours too. 

I am finding myself in a deep dive. I'm learning so much from clients, writing-to-reckoners, and through reading your email replies as well as a can't-put-it-down memoir, All Who Believed. Like layers of an onion, the importance of having and expressing one's opinion is being revealed to me, word by word, through those who were denied that birthright.