Explore the connection between learned helplessness, trauma, and cultic control. This blog unpacks the surprising biology behind helplessness and the hopeful path to healing through unlearning fear and reclaiming agency.

Are you finding ways to move beyond past trauma?  It’s happened a dozen or more times in the past two weeks - in my own little world 🌎, so it makes me wonder if it’s happening in yours too. 

... As survivors of cultic abuse - and citizens of an authoritarian coup - it will behoove us to see controlling dynamics for what they are: the constantly changing goal posts, blustering rhetoric, and irrational, damaging actions are all techniques that are designed to destabilize us.