Helplessness: Learned or Automatic?
Explore the connection between learned helplessness, trauma, and cultic control. This blog unpacks the surprising biology behind helplessness and the hopeful path to healing through unlearning fear and reclaiming agency.
Moving beyond past trauma
Are you finding ways to move beyond past trauma? It’s happened a dozen or more times in the past two weeks - in my own little world 🌎, so it makes me wonder if it’s happening in yours too.